Health, wellbeing & nutritional therapy for midlife women
Nutrition, lifestyle and mindset coaching for women who refuse to accept “it’s just your age”
Whether you are struggling with typical menopause symptoms or simply fed up with feeling bloated and exhausted every day, my 1:1 coaching programmes will help you to find a happier, healthier and more vibrant you.
Each programme is tailored to your individual needs and always starts with a thorough understanding of the root cause of your symptoms and what might be out of balance in the body — while you may have been told ‘everything’s normal’ or ‘its just your age’ I’m committed to finding out what’s actually going on.
We’ll then use a combination of scientifically proven nutrition and lifestyle strategies to address these imbalances, along with powerful mindset and behaviour coaching to help you easily and successfully embed new healthy habits that get real results AND are sustainable in the long-term.
If you would like to have a chat about which programme would be right for you based on your symptoms and health goals, please book a complimentary call with me below.
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Signature Programme
My 12-16 week signature programme, designed to transform your health and get you back to feeling like yourself again.
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Root Cause Assessment
A 60-minute consultation so you can get clear what might be driving your symptoms and the best next step for you.
Can’t what you need? I offer a range of bespoke packages and testing options based on your individual needs. Please book a discovery call and we can have a chat about the best option for you.
Nutritional therapy in Knutsford, Cheshire
Hi, I’m Helen Jones
I’m a Root-Cause Nutritionist & Transformational Coach
I’m here to tell you: You do not have to accept how you feel right now. This does not have to be your new normal. There will be a reason you feel this way. And we will find a rebalanced, healthier and happier version of you.
I've helped hundreds of women understand their bodies and feel better - mentally, physically, and emotionally. Now it could be your turn.
